BBQ Chicken Stuffed Sweet Potatoes Nourishing Delight

by Charlotte on May 22, 2025

Are you looking for a meal that is both tasty and filling? Look no further! BBQ Chicken Stuffed Sweet Potatoes combine sweet goodness with savory chicken and tangy barbecue sauce. These sweet potatoes are not just delicious but also packed with nutrition. In this guide, I’ll show you how to make this easy dish step by step. Let’s get cooking and enjoy a nourishing delight together!

$- 4 medium sweet potatoes - 2 cups shredded cooked chicken - 1/2 cup barbecue sauce - 1/2 cup corn - 1/2 cup black beans - 1/2 cup shredded cheddar cheese - 1/4 cup green onions - 1 tablespoon olive oil - Salt and pepper to taste - Sour cream - Diced avocado - Sliced jalapeños The main ingredients in BBQ chicken stuffed sweet potatoes create a rich and hearty meal. Sweet potatoes offer a sweet and creamy base. Shredded chicken adds protein and flavor. A good barbecue sauce gives a smoky touch, enhancing the dish. In addition, corn and black beans add texture and nutrients. Corn brings sweetness, while black beans add fiber. Shredded cheddar cheese melts beautifully on top, giving a savory finish. The green onions add a fresh crunch, balancing the flavors. You can customize your meal with optional toppings. Sour cream adds creaminess, while diced avocado brings richness. Sliced jalapeños give a spicy kick. Each topping allows you to adjust the dish to your taste. This recipe is simple, tasty, and packed with nutrition. The ingredients work together to create a filling meal that is sure to please. {{ingredient_image_2}} - Preheat the oven to 400°F (200°C). - Rinse the sweet potatoes under cold water. Scrub them to remove any dirt. Use a fork to poke several holes in each potato. This helps steam escape while they bake. - Place the sweet potatoes on a baking sheet lined with parchment paper. Bake for 45-60 minutes. They are ready when a fork pierces them easily. Once done, take them out and let them cool slightly before handling. - In a medium bowl, mix the shredded chicken, barbecue sauce, corn, black beans, and chopped green onions. Stir well until all the ingredients are coated in the sauce. This mixture adds flavor and nutrition to the dish. - When the sweet potatoes are cool, slice each one in half lengthwise. Use a spoon to scoop out some flesh, leaving about 1/4 inch for support. Fill each half with the BBQ chicken mixture. Press down slightly for a packed filling. - Sprinkle shredded cheddar cheese on top of each stuffed potato. Make sure to cover the filling evenly. Return them to the oven for 10-15 minutes. Bake until the cheese is melted and bubbly. This creates a tasty golden crust. How to know when sweet potatoes are done? Sweet potatoes are done when they feel soft. You can check by poking them with a fork. If it easily pierces through, they are ready. Keep an eye on them; they usually take 45-60 minutes. Best techniques for mixing filling: Mixing the filling is simple! Grab a bowl and add the chicken, barbecue sauce, corn, black beans, and green onions. Use a fork or spoon to blend everything well. Make sure each piece of chicken gets coated in sauce. This helps to keep the filling moist and tasty. Presentation tips for serving: To wow your guests, serve the stuffed sweet potatoes on a big platter. Drizzle some extra barbecue sauce on top for flair. You can also add small bowls with toppings like sour cream or avocado on the side. This lets everyone customize their meal. Suggested side dishes to complement the meal: Pair your stuffed sweet potatoes with a fresh salad or some grilled veggies. Corn on the cob works great too! You can also serve a light coleslaw for a crunchy texture. These sides balance the richness of the sweet potatoes. Ideas for additional seasonings: If you want to spice things up, add some cumin or chili powder to the filling. A pinch of garlic powder or onion powder can also enhance the flavor. Just a little goes a long way! Suggestions for changing up the barbecue sauce: Feel free to switch out the barbecue sauce! You can use a spicy version for heat or a honey barbecue for sweetness. Try a homemade sauce with mustard or vinegar for a unique taste. The options are endless, so get creative! Pro Tips Perfectly Cooked Sweet Potatoes: To ensure your sweet potatoes are evenly baked, choose potatoes that are similar in size and shape. This will help them cook uniformly and achieve the desired tenderness. Customize Your Filling: Feel free to add other ingredients to your BBQ chicken mixture. Chopped bell peppers, diced tomatoes, or even a dash of hot sauce can enhance the flavor profile and add more texture. Cheese Variations: Experiment with different types of cheese for unique flavors. Try pepper jack for a spicy kick or feta for a tangy contrast to the sweetness of the potatoes. Meal Prep Friendly: These stuffed sweet potatoes can be made in advance. Prepare the filling and bake the potatoes, then assemble and reheat when ready to serve for a quick and easy meal. {{image_4}} - Gluten-free modifications: Use gluten-free barbecue sauce. Always check labels to ensure no gluten is present. - Vegan alternative options: Swap chicken for shredded jackfruit or chickpeas. Use a vegan barbecue sauce and skip the cheese or use a plant-based alternative. - Spicy BBQ chicken stuffed sweet potatoes: Add diced jalapeños to the filling for heat. You can also use a spicy barbecue sauce for an extra kick. - Southwestern-style variations with different spices: Mix in cumin, paprika, or chili powder. This gives the dish a warm, smoky flavor that pairs well with sweet potatoes. - Alternative ingredients for BBQ sauce: If you want a different taste, try using teriyaki sauce or a homemade sauce with ketchup and vinegar. - Different types of cheese to use: Cheddar is great, but feel free to try Monterey Jack or pepper jack. These cheeses melt well and add unique flavors. To store your BBQ chicken stuffed sweet potatoes, first let them cool. Once they are at room temperature, place them in an airtight container. You can keep them in the fridge for up to three days. If you want to freeze them, wrap each stuffed sweet potato tightly in plastic wrap. Then, place them in a freezer-safe bag or container. This method helps to prevent freezer burn. Frozen stuffed sweet potatoes will stay good for about three months. When it's time to enjoy your leftovers, you can reheat them in two ways. 1. Oven: Preheat the oven to 350°F (175°C). Place the stuffed sweet potatoes on a baking sheet. Cover them with foil to keep them moist. Bake for about 20-25 minutes, or until heated through. 2. Microwave: If you're in a hurry, you can use the microwave. Place one sweet potato on a microwave-safe plate. Heat on high for about 2-3 minutes, checking every minute until hot. Leftovers will stay fresh in the fridge for about three days. If you freeze them, they can last for up to three months. Remember to check for any signs of spoilage before eating. If they look or smell off, it’s best to throw them out. Keeping track of the dates can help you enjoy your stuffed sweet potatoes safely. The best sweet potatoes for stuffing are medium-sized ones. Look for smooth skin and no bruises. I recommend using orange-fleshed varieties like Beauregard or Jewel. They are sweet and creamy when cooked. You can also try the purple-fleshed varieties for a fun twist. Their color adds a nice look to your dish. Yes, you can use rotisserie chicken for this recipe. It saves time and adds great flavor. Just shred the meat and mix it with your BBQ sauce. You can also use leftover cooked chicken from another meal. This is an easy way to enjoy BBQ chicken stuffed sweet potatoes on a busy day. To make this recipe in advance, prepare the sweet potatoes first. Bake them and let them cool. You can make the filling, too. Mix the chicken, BBQ sauce, corn, black beans, and green onions. Store the filling in the fridge. On the day you want to eat, stuff the sweet potatoes and bake them. This way, you save time and enjoy a quick meal. You can serve BBQ chicken stuffed sweet potatoes with a fresh salad. A simple green salad or coleslaw pairs well. You could also add roasted vegetables or corn on the side. For a crunch, try tortilla chips with salsa. These sides make a complete meal. This blog post shares a simple, tasty recipe for BBQ chicken stuffed sweet potatoes. You learned about the main and additional ingredients needed, plus optional toppings. I also outlined step-by-step instructions for preparation and baking. The tips and variations help you customize the dish. Enjoy creating your meal, and don’t hesitate to experiment with flavors. With these ideas, you can make a delicious dish that fits your taste. Happy cooking!$

Why I Love This Recipe

Healthy and Delicious: Sweet potatoes are packed with nutrients, making this dish not only tasty but also a healthy option for any meal.
Easy to Prepare: This recipe uses simple ingredients and straightforward steps, making it perfect for both novice and experienced cooks.
Customizable: You can easily add or substitute ingredients based on your preferences, allowing for endless variations.
Perfect for Meal Prep: These stuffed sweet potatoes are great for meal prep, giving you hearty and satisfying meals throughout the week.

Ingredients

Main Ingredients

– 4 medium sweet potatoes

– 2 cups shredded cooked chicken

– 1/2 cup barbecue sauce

Additional Ingredients

– 1/2 cup corn

– 1/2 cup black beans

– 1/2 cup shredded cheddar cheese

– 1/4 cup green onions

– 1 tablespoon olive oil

– Salt and pepper to taste

Optional Toppings

– Sour cream

– Diced avocado

– Sliced jalapeños

The main ingredients in BBQ chicken stuffed sweet potatoes create a rich and hearty meal. Sweet potatoes offer a sweet and creamy base. Shredded chicken adds protein and flavor. A good barbecue sauce gives a smoky touch, enhancing the dish.

In addition, corn and black beans add texture and nutrients. Corn brings sweetness, while black beans add fiber. Shredded cheddar cheese melts beautifully on top, giving a savory finish. The green onions add a fresh crunch, balancing the flavors.

You can customize your meal with optional toppings. Sour cream adds creaminess, while diced avocado brings richness. Sliced jalapeños give a spicy kick. Each topping allows you to adjust the dish to your taste.

This recipe is simple, tasty, and packed with nutrition. The ingredients work together to create a filling meal that is sure to please.

Step-by-Step Instructions

Preparation Steps

– Preheat the oven to 400°F (200°C).

– Rinse the sweet potatoes under cold water. Scrub them to remove any dirt. Use a fork to poke several holes in each potato. This helps steam escape while they bake.

Baking Instructions

– Place the sweet potatoes on a baking sheet lined with parchment paper. Bake for 45-60 minutes. They are ready when a fork pierces them easily. Once done, take them out and let them cool slightly before handling.

Filling Preparation

– In a medium bowl, mix the shredded chicken, barbecue sauce, corn, black beans, and chopped green onions. Stir well until all the ingredients are coated in the sauce. This mixture adds flavor and nutrition to the dish.

Stuffing and Final Baking

– When the sweet potatoes are cool, slice each one in half lengthwise. Use a spoon to scoop out some flesh, leaving about 1/4 inch for support. Fill each half with the BBQ chicken mixture. Press down slightly for a packed filling.

– Sprinkle shredded cheddar cheese on top of each stuffed potato. Make sure to cover the filling evenly. Return them to the oven for 10-15 minutes. Bake until the cheese is melted and bubbly. This creates a tasty golden crust.

Tips & Tricks

Cooking Tips

How to know when sweet potatoes are done?

Sweet potatoes are done when they feel soft. You can check by poking them with a fork. If it easily pierces through, they are ready. Keep an eye on them; they usually take 45-60 minutes.

Best techniques for mixing filling:

Mixing the filling is simple! Grab a bowl and add the chicken, barbecue sauce, corn, black beans, and green onions. Use a fork or spoon to blend everything well. Make sure each piece of chicken gets coated in sauce. This helps to keep the filling moist and tasty.

Serving Suggestions

Presentation tips for serving:

To wow your guests, serve the stuffed sweet potatoes on a big platter. Drizzle some extra barbecue sauce on top for flair. You can also add small bowls with toppings like sour cream or avocado on the side. This lets everyone customize their meal.

Suggested side dishes to complement the meal:

Pair your stuffed sweet potatoes with a fresh salad or some grilled veggies. Corn on the cob works great too! You can also serve a light coleslaw for a crunchy texture. These sides balance the richness of the sweet potatoes.

Flavor Enhancements

Ideas for additional seasonings:

If you want to spice things up, add some cumin or chili powder to the filling. A pinch of garlic powder or onion powder can also enhance the flavor. Just a little goes a long way!

Suggestions for changing up the barbecue sauce:

Feel free to switch out the barbecue sauce! You can use a spicy version for heat or a honey barbecue for sweetness. Try a homemade sauce with mustard or vinegar for a unique taste. The options are endless, so get creative!

Pro Tips

Perfectly Cooked Sweet Potatoes: To ensure your sweet potatoes are evenly baked, choose potatoes that are similar in size and shape. This will help them cook uniformly and achieve the desired tenderness.
Customize Your Filling: Feel free to add other ingredients to your BBQ chicken mixture. Chopped bell peppers, diced tomatoes, or even a dash of hot sauce can enhance the flavor profile and add more texture.
Cheese Variations: Experiment with different types of cheese for unique flavors. Try pepper jack for a spicy kick or feta for a tangy contrast to the sweetness of the potatoes.
Meal Prep Friendly: These stuffed sweet potatoes can be made in advance. Prepare the filling and bake the potatoes, then assemble and reheat when ready to serve for a quick and easy meal.

Variations

Dietary Adjustments

– Gluten-free modifications: Use gluten-free barbecue sauce. Always check labels to ensure no gluten is present.

– Vegan alternative options: Swap chicken for shredded jackfruit or chickpeas. Use a vegan barbecue sauce and skip the cheese or use a plant-based alternative.

Flavor Variations

– Spicy BBQ chicken stuffed sweet potatoes: Add diced jalapeños to the filling for heat. You can also use a spicy barbecue sauce for an extra kick.

– Southwestern-style variations with different spices: Mix in cumin, paprika, or chili powder. This gives the dish a warm, smoky flavor that pairs well with sweet potatoes.

Ingredient Substitutions

– Alternative ingredients for BBQ sauce: If you want a different taste, try using teriyaki sauce or a homemade sauce with ketchup and vinegar.

– Different types of cheese to use: Cheddar is great, but feel free to try Monterey Jack or pepper jack. These cheeses melt well and add unique flavors.

Storage Info

Best Practices for Storing Leftovers

To store your BBQ chicken stuffed sweet potatoes, first let them cool. Once they are at room temperature, place them in an airtight container. You can keep them in the fridge for up to three days.

If you want to freeze them, wrap each stuffed sweet potato tightly in plastic wrap. Then, place them in a freezer-safe bag or container. This method helps to prevent freezer burn. Frozen stuffed sweet potatoes will stay good for about three months.

Reheating Instructions

When it’s time to enjoy your leftovers, you can reheat them in two ways.

1. Oven: Preheat the oven to 350°F (175°C). Place the stuffed sweet potatoes on a baking sheet. Cover them with foil to keep them moist. Bake for about 20-25 minutes, or until heated through.

2. Microwave: If you’re in a hurry, you can use the microwave. Place one sweet potato on a microwave-safe plate. Heat on high for about 2-3 minutes, checking every minute until hot.

Shelf Life

Leftovers will stay fresh in the fridge for about three days. If you freeze them, they can last for up to three months. Remember to check for any signs of spoilage before eating. If they look or smell off, it’s best to throw them out. Keeping track of the dates can help you enjoy your stuffed sweet potatoes safely.

FAQs

What are the best sweet potatoes for stuffing?

The best sweet potatoes for stuffing are medium-sized ones. Look for smooth skin and no bruises. I recommend using orange-fleshed varieties like Beauregard or Jewel. They are sweet and creamy when cooked. You can also try the purple-fleshed varieties for a fun twist. Their color adds a nice look to your dish.

Can I use rotisserie chicken for this recipe?

Yes, you can use rotisserie chicken for this recipe. It saves time and adds great flavor. Just shred the meat and mix it with your BBQ sauce. You can also use leftover cooked chicken from another meal. This is an easy way to enjoy BBQ chicken stuffed sweet potatoes on a busy day.

How can I make this recipe in advance?

To make this recipe in advance, prepare the sweet potatoes first. Bake them and let them cool. You can make the filling, too. Mix the chicken, BBQ sauce, corn, black beans, and green onions. Store the filling in the fridge. On the day you want to eat, stuff the sweet potatoes and bake them. This way, you save time and enjoy a quick meal.

What can I serve with BBQ chicken stuffed sweet potatoes?

You can serve BBQ chicken stuffed sweet potatoes with a fresh salad. A simple green salad or coleslaw pairs well. You could also add roasted vegetables or corn on the side. For a crunch, try tortilla chips with salsa. These sides make a complete meal.

This blog post shares a simple, tasty recipe for BBQ chicken stuffed sweet potatoes. You learned about the main and additional ingredients needed, plus optional toppings. I also outlined step-by-step instructions for preparation and baking. The tips and variations help you customize the dish.

Enjoy creating your meal, and don’t hesitate to experiment with flavors. With these ideas, you can make a delicious dish that fits your taste. Happy cookin

BBQ Chicken Stuffed Sweet Potatoes

Delicious sweet potatoes stuffed with BBQ chicken, corn, black beans, and topped with cheese.

Print Recipe Pin Recipe

Prep Time 10

Cook Time 1 5

Total Time 1 15

Course Main Course

Cuisine American

Servings 4

Calories 400 kcal

Ingredients

4 medium sweet potatoes
2 cups shredded cooked chicken
0.5 cup barbecue sauce
0.5 cup corn
0.5 cup black beans
0.5 cup shredded cheddar cheese
0.25 cup green onions, chopped
1 tablespoon olive oil
to taste salt and pepper
optional toppings: sour cream, diced avocado, sliced jalapeños

Instructions

Preheat the oven to 400°F (200°C).
Rinse the sweet potatoes under cold water and scrub them. Poke several holes in each potato and arrange them on a baking sheet lined with parchment paper.
Bake the sweet potatoes for 45-60 minutes until tender. Allow to cool slightly.
In a medium bowl, combine shredded chicken, barbecue sauce, corn, black beans, and chopped green onions. Stir until well mixed.
When cool, slice each sweet potato in half lengthwise and scoop out some flesh to create a cavity.
Stuff each sweet potato half with the BBQ chicken mixture, pressing down slightly.
Sprinkle shredded cheddar cheese on top of each stuffed potato.
Return to the oven and bake for an additional 10-15 minutes until the cheese is melted and bubbly.
Remove from the oven, cool for a few minutes, and garnish with extra green onions and optional toppings.

Notes

Serve with optional toppings for customization.

Keyword BBQ, chicken, stuffed, sweet potatoes