Coconut Mango Overnight Oats

$To make Coconut Mango Overnight Oats, you will need a few key ingredients. Here’s the list: - 1 cup rolled oats - 1 cup coconut milk (canned for creaminess or carton for lightness) - 1 ripe mango, diced into small cubes - 1 tablespoon chia seeds - 1 tablespoon maple syrup (adjust for sweetness) - 1/2 teaspoon vanilla extract - A pinch of salt - Garnishes: unsweetened shredded coconut and fresh mint leaves These ingredients come together to create a tasty and nutritious dish. The rolled oats provide fiber, while the coconut milk adds creaminess. The ripe mango gives a fresh and sweet flavor. Chia seeds help with texture, and maple syrup adds just the right amount of sweetness. The vanilla extract and salt enhance all the flavors, making this dish delightful. Don’t forget the garnishes! Shredded coconut and mint leaves not only make your oats look pretty but also add an extra burst of flavor. Enjoy this easy, healthy breakfast that you can prepare ahead of time. {{ingredient_image_2}} Start by taking a medium bowl. Add 1 cup of rolled oats, 1 tablespoon of chia seeds, and a pinch of salt. Then, pour in 1 tablespoon of maple syrup. Mix these dry items well. This step blends the flavors together. Now, slowly add 1 cup of coconut milk to the dry mix. You can choose canned coconut milk for creaminess or carton milk for a lighter taste. Also, add 1/2 teaspoon of vanilla extract. Stir until everything is well combined. The oats should be coated nicely. Next, fold in half of the diced mango pieces gently. Keep the other half for later. Spoon the mixture into jars or a large container. Seal them tightly and place them in the fridge. Let the oats soak overnight. This makes the oats creamy and delicious. In the morning, stir well. If it's too thick, splash in a bit more coconut milk. Top your oats with the reserved mango, shredded coconut, and fresh mint leaves. Enjoy your tasty breakfast! You can change the sweetness in your overnight oats. Start with one tablespoon of maple syrup. If you like it sweeter, add more syrup. Taste as you go! You can also use honey or agave syrup if you prefer. Each sweetener has a unique flavor, so choose what you like best. Creaminess matters for a great breakfast. Use full-fat coconut milk for a rich taste. If you want it lighter, choose carton coconut milk. Stir well after adding coconut milk to coat all the oats. If it seems too thick, just add a splash more milk before serving. This keeps it smooth and enjoyable. Store your oats in jars or a lidded container. Make sure they are sealed tightly. This keeps them fresh and tasty. Place them in the fridge for at least four hours or overnight. They stay good for up to five days. Just stir them well before you eat! Pro Tips Use Ripe Mangoes: Ensure your mangoes are perfectly ripe for the best flavor and sweetness. A ripe mango should give slightly when pressed and have a fragrant aroma. Adjust Coconut Milk: Depending on your preference for creaminess, you can choose full-fat canned coconut milk for a richer texture or carton coconut milk for a lighter option. Chill Time Matters: Allow the oats to sit overnight for optimal absorption of flavors and achieve a creamy consistency. If you're in a hurry, a minimum of 4 hours will still yield good results. Customizable Toppings: Experiment with various toppings such as nuts, seeds, or different fruits to personalize your overnight oats and enhance their nutritional value. {{image_4}} You can swap coconut milk with almond or oat milk. These options keep it creamy. Almond milk adds a nutty taste, while oat milk is smooth and mild. Both choices work great in this recipe. Feel free to mix in other fruits. Berries, bananas, or peaches all taste great. Dice them small like the mango. You can also add a fruit layer on top for more color and fun. Try different fruits each week for variety! This recipe is already vegan! Use maple syrup for sweetness. It’s a plant-based sweetener. If you want a richer taste, try agave nectar. Both options keep your oats tasty and healthy. To store leftover coconut mango overnight oats, use an airtight container. You can also use individual jars for easy access. Make sure the lids fit snugly. This keeps the oats fresh and prevents any odors from the fridge. Coconut mango overnight oats last up to five days in the fridge. The oats soak up the coconut milk over time. They may get thicker, so feel free to add a splash of coconut milk before enjoying. Always check for any changes in smell or color before eating. You can freeze leftover oats for up to three months. Portion them into freezer-safe containers or bags. When you're ready to eat, thaw them overnight in the fridge. You can heat them up in the microwave or on the stove. Just add a little coconut milk to bring back the creaminess. Yes, you can use quick oats. They will soak up the liquid faster. This will change the texture. Quick oats make the mix mushy. I prefer rolled oats for a chewier bite. Overnight oats stay fresh for up to five days in the fridge. Make sure they are in a sealed container. Check for any changes in smell or texture before eating. If they smell strange, toss them out. Yes, you can skip chia seeds if you want. They add a nice texture and some fiber. If you leave them out, your oats will still taste great. Just adjust the liquid if you want a thicker mix. Absolutely! Fresh mango adds a nice taste and texture. Just make sure it is ripe and sweet. Dice it into small pieces for easy mixing. You’ll get the best flavor this way. Yes, this recipe is already vegan-friendly. Use maple syrup for sweetness and coconut milk for creaminess. Both ingredients fit well in a vegan diet. Enjoy this tasty breakfast knowing it’s plant-based. Definitely! Nuts and seeds add crunch and healthy fats. You could add almonds, walnuts, or sunflower seeds. Just sprinkle a handful on top before serving. This will make your oats even more delicious. If you want sweeter oats, simply add more maple syrup. Start with a little and taste as you go. You can also use honey or agave syrup if you prefer. Just be careful not to overdo it! Yes, you can prepare them up to five days ahead. Just keep them in the fridge in sealed jars. This makes busy mornings easier and faster. Grab a jar, and you are ready to go! You now have a simple way to make delicious overnight oats. We discussed the best ingredients, like oats, coconut milk, and ripe mango. I shared easy steps to prepare and store your oats, plus tips for a creamy texture. You can also change the recipe to fit your taste or lifestyle. Remember to keep any leftovers safe and fresh. With this knowledge, enjoy your breakfasts more and explore new flavors. Make your mornings better one bowl at a time!$

A creamy and delicious overnight oat recipe featuring coconut milk and fresh mango.

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Prep Time 10

Total Time 4

Course Breakfast

Cuisine Tropical

Servings 4

Calories 250 kcal

Ingredients

1 cup rolled oats
1 cup coconut milk
1 whole ripe mango, diced
1 tablespoon chia seeds
1 tablespoon maple syrup
0.5 teaspoon vanilla extract
a pinch salt
to taste unsweetened shredded coconut, for garnishing
to taste fresh mint leaves, for garnish

Instructions

In a medium-sized mixing bowl, add the rolled oats, chia seeds, salt, and maple syrup. Mix these dry ingredients together until evenly distributed.
Slowly pour in the coconut milk and add the vanilla extract. Stir well until all the ingredients are thoroughly blended, ensuring the oats are well coated with the liquid.
Gently fold in half of the diced mango pieces, mixing them into the oats while reserving the other half for topping later.
Spoon the oat mixture into individual jars or a large, lidded container that's convenient for storage.
Seal the jars or container tightly and place them in the refrigerator overnight, or for a minimum of 4 hours. This allows the oats to absorb the coconut milk and develop a creamy texture.
When you're ready to enjoy your oats in the morning, give them a good stir to unify the ingredients. If you find the mixture is too thick for your liking, add a splash of coconut milk to reach your desired creaminess.
To serve, divide the oats into bowls or keep them in the jars. Top with the reserved mango, a generous sprinkle of shredded coconut, and a few fresh mint leaves to elevate both the taste and presentation.

Notes

Adjust maple syrup for sweetness to your liking.

Keyword coconut, healthy breakfast, mango, overnight oats