Greek Chicken Stuffed Pitas

$- 2 boneless, skinless chicken breasts - 1 tablespoon extra virgin olive oil - 2 teaspoons dried oregano - 1 teaspoon garlic powder - Sea salt and freshly ground black pepper, to taste - 4 whole wheat pitas - 1 cup cherry tomatoes, halved - 1 cucumber, diced - ½ red onion, thinly sliced - ½ cup feta cheese, crumbled - 1 cup plain Greek yogurt - 2 tablespoons fresh lemon juice - Fresh parsley, finely chopped, for garnish When I make Greek chicken stuffed pitas, I love to use fresh and simple ingredients. The chicken is the star, flavorful and juicy. I season it with olive oil, oregano, garlic powder, salt, and pepper. This mix adds a nice taste. The fillings are just as important. Whole wheat pitas give a healthy touch. I add halved cherry tomatoes, diced cucumber, and thinly sliced red onion. Each bite packs a crunch. Crumbled feta cheese adds a creamy and salty flavor. I finish with a simple sauce made of Greek yogurt and lemon juice. This sauce is bright and creamy. A sprinkle of fresh parsley brightens the whole dish. These ingredients come together to create a meal that is both easy and full of flavor. {{ingredient_image_2}} - Preheat your grill or grill pan over medium-high heat. - In a bowl, mix olive oil, oregano, garlic powder, salt, and pepper. - Rub this marinade all over the chicken breasts. - Place the chicken on the grill, cooking for 6-7 minutes per side. - Ensure the chicken is no longer pink and juices run clear. - Transfer the chicken to a board and let it rest for 5 minutes. - In a small bowl, combine Greek yogurt and lemon juice. - Add a pinch of salt and mix until smooth and creamy. - Slice the rested chicken into thin strips. - Warm the pitas in a dry skillet or microwave for 10 seconds. - Gently open each pita and layer in the sliced chicken. - Add halved cherry tomatoes, diced cucumber, and thinly sliced red onion. - Sprinkle crumbled feta cheese on top. - Drizzle the tzatziki sauce over the fillings. - Finish with a sprinkle of fresh parsley for garnish. - Serve warm with extra lemon wedges on the side. To check if your chicken is done, cut into it. The center should be white, not pink. You can also use a meat thermometer. It should read 165°F. For flavorful chicken, marinate it well. Use olive oil, oregano, and garlic powder. Let it sit for at least 30 minutes. This helps the flavors soak in. You can add fresh herbs to your tzatziki. Dill or mint works great. For a stronger taste, add minced garlic. This will make your sauce pop. If you want a creamier texture, try different yogurts. Greek yogurt is thick, but you can use regular yogurt too. Each option gives a unique taste. To warm your pitas, use a dry skillet on low heat. This keeps them soft. You can also microwave them for about 10 seconds. This warms them quickly. Store pitas in a clean bag before serving. This keeps them fresh and soft until you are ready to eat. Pro Tips Marinate for Flavor: Allow the chicken to marinate for at least 30 minutes (or up to overnight) in the refrigerator for enhanced flavor. Grill Marks Matter: For beautiful grill marks, avoid moving the chicken too much while cooking; let it sit for the recommended time on each side. Warm Pitas Properly: If using the microwave, cover the pitas with a damp paper towel to keep them moist and prevent them from drying out. Customize Your Fillings: Feel free to add additional toppings like olives or bell peppers for a personalized touch to your Greek chicken stuffed pitas. {{image_4}} You can make Greek chicken stuffed pitas your own by adding different veggies. Try bell peppers, spinach, or even sliced olives. Each adds a unique taste and crunch. For protein, you can swap the chicken for grilled shrimp, beef, or even turkey. This keeps meals exciting and gives you options. If you want a meat-free meal, use falafel or grilled veggies. Falafel brings a nice crunch and flavor. Grilled zucchini, eggplant, or bell peppers can also shine in this dish. They match perfectly with the tzatziki sauce. You won’t miss the chicken! For a gluten-free meal, use lettuce wraps instead of pitas. Butter lettuce or romaine works best. Just fill the leaves with the chicken and toppings. This option is fresh and light. Plus, it’s great for those avoiding gluten but still wanting all the flavors. To keep leftover chicken fresh, place it in an airtight container. Store it in the fridge for up to three days. When you want to eat it, reheat the chicken in a skillet over low heat. You can also use a microwave for quick reheating. Ensure it’s hot all the way through before serving. To keep your prepared pitas fresh, wrap them in plastic wrap or foil. Store them in a cool, dry place if you plan to eat them within a day. For longer storage, place them in a zip-top bag in the fridge. This helps maintain their softness. When ready to eat, warm them gently to restore their texture. For tzatziki sauce, store it in a sealed container in the fridge. It stays fresh for about four days. If you want to enhance its flavor, let it sit for a bit before serving. You can also stir in fresh herbs right before use to keep it vibrant. Yes, you can use other meats. Chicken works well, but turkey or pork can also shine. Just adjust the cooking time based on the meat you choose. For example, turkey breasts may need a bit longer on the grill. To boost garlic flavor, add fresh minced garlic to the marinade. You can also mix in some roasted garlic into the tzatziki sauce. This will give you a rich, deep flavor that garlic lovers will enjoy. Yes, you can prep most parts ahead. Marinate the chicken the night before and store it in the fridge. You can even chop veggies and make the tzatziki sauce ahead of time. Just assemble the pitas right before serving for the best taste. Freezing is an option, but it's best to freeze the chicken and sauce separately. The pitas can become soggy when frozen. Wrap the chicken tightly and store it in an airtight container. You can reheat it on the grill or in the oven. Many sides work well! You can serve a simple Greek salad, roasted vegetables, or a light couscous. If you want something warm, try lemon rice or a nice bowl of soup. These options will complement your pitas wonderfully. Greek Chicken Stuffed Pitas are tasty and easy to make. We covered the main ingredients, from chicken to fresh toppings. I shared steps for preparing the chicken and making a smooth tzatziki sauce. I also provided tips to grill chicken well and suggested pitta alternatives. Remember, you can customize this dish to fit your tastes. Enjoy trying new fillings or sauces. With these tips, you can create a meal everyone will love. Now, get cooking and savor every bite of your delicious Greek Chicken Stuffed Pitas!$

Delicious pitas filled with grilled chicken, fresh vegetables, and a creamy tzatziki sauce.

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Prep Time 15

Cook Time 15

Total Time 30

Course Main Course

Cuisine Greek

Servings 4

Calories 350 kcal

Ingredients

2 pieces boneless, skinless chicken breasts
1 tablespoon extra virgin olive oil
2 teaspoons dried oregano
1 teaspoon garlic powder
to taste sea salt and freshly ground black pepper
4 pieces whole wheat pitas
1 cup cherry tomatoes, halved
1 piece cucumber, diced
0.5 piece red onion, thinly sliced
0.5 cup feta cheese, crumbled
1 cup plain Greek yogurt
2 tablespoons fresh lemon juice
for garnish fresh parsley, finely chopped

Instructions

Begin by preheating your grill or grill pan over medium-high heat until hot.
In a mixing bowl, combine the extra virgin olive oil, dried oregano, garlic powder, sea salt, and freshly ground black pepper. Mix well and then rub this flavorful marinade all over the chicken breasts, ensuring they are evenly coated.
Place the seasoned chicken onto the grill and cook for approximately 6-7 minutes on each side, or until the chicken is no longer pink in the center and the juices run clear. Once cooked, transfer the chicken to a cutting board and let it rest for 5 minutes.
While the chicken rests, craft a simple tzatziki sauce by whisking together the plain Greek yogurt, fresh lemon juice, and a pinch of salt in a small bowl until smooth and creamy.
After resting, slice the grilled chicken breasts into thin strips, creating tender pieces perfect for stuffing.
To warm up the pita breads, place them in a dry skillet over low heat or pop them in the microwave for about 10 seconds, just until they become soft and pliable.
Assembly time! Gently open each pita pocket and layer in the sliced grilled chicken, followed by a handful of halved cherry tomatoes, diced cucumber, thinly sliced red onion, and a generous sprinkle of crumbled feta cheese.
Add a drizzle of the homemade tzatziki sauce over the stuffed fillings in each pita, then top with a bright garnish of finely chopped fresh parsley.
Serve your delicious Greek chicken stuffed pitas immediately while warm, accompanied by extra lemon wedges on the side for those who enjoy a fresh squeeze of citrus.

Notes

Serve with extra lemon wedges for added flavor.

Keyword chicken, Greek, healthy, pitas, tzatziki